Included

1. Personalized training plan based on your goals and level

2. Customized nutrition strategy that fits your lifestyle

3. Ongoing weekly follow-ups and adjustments

4. Direct contact with me for support, questions, and motivation

5. Clear structure so you always know exactly what to do

6. Result-driven training – no unnecessary exercises or diets

7. Help building discipline, routines, and a sustainable lifestyle

8. Education in training, nutrition, and mindset

9. Accountability and push when motivation is low

10. A coach fully invested in your progress – your goal is my responsibility